How to prevent falls in your Missoula home
Stumbling on a power cord or losing your balance on an unanchored rug could seem inconsequential to many, but these accidents can be devastating for seniors. In fact, falls are the top cause of injury for residents over 65. If you are a senior or a relative watching over an elderly parent, discover how to prevent falls in your Missoula home, and see how modern smart homes can help.
Discover straightforward tips for preventing falls
Basic precautions will make a big difference in keeping you or your loved one protected. However, you also must take a big-picture approach and think about any health conditions that may make falls more of a concern.
- Check your home for hazards. Keep clothing, papers, boxes, and other belongings off the floor. Secure rugs. Ensure hallways and common areas are free of power cords.
- Install safety measures. Simple home improvements like railings beside stairs and support bars in showers can greatly enhance safety. If you use steps, consider supplementing your handrails with non-slip treads.
- Opt for sensible shoes. Unsupportive slippers, sandals, heels, and worn-out shoes with slippery soles raise the chance of falls. Find options that fit well with good support and non-slip soles.
Seek advice from medical professionals
In addition to the simple precautions like keeping objects off your floors, you need to think about your health and consult with a medical professional. Some health complications and medications can make you more prone to falls. Keep your regular appointments and vision tests, and make sure you understand the possible side effects of your prescriptions.
Keeping active is also essential to maintain your strength, balance, and flexibility. Stay on a regular exercise regimen approved by your medical provider. While exercise is essential, you can also reduce extra movements and make your life simpler with a smart home.
Add convenience and safety with a smart home
Constantly getting up and down to switch lights on or off, secure your door, or reset your thermostat can be avoided. A smart home is able to help! Here are some examples how:
- Smartphone access: Leading smart homes can be controlled by mobile apps. You can lock your doors, adjust thermostat and light settings, and even arm your security system from any location.
- Voice control: You don’t even have to use your phone! Sync your home’s security to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control tools like lights and locks.
- Home automation. Want to make life even easier? You can set custom automation actions and allow your equipment to activate automatically. Set a full scene when you go to bed and have your doors lock, lights lower, security arm, and thermostat update automatically.
In the worst-case scenario of a fall, a medical alert that links to your smart home monitoring team can be invaluable. A quick press of a button can request assistance fast at times when every moment counts.
Stay safe in your Missoula home with Vivint
Decrease the risk of falling and live smarter with a Vivint alarm system in Missoula. Smart home tools like voice commands and home automation are perfect for seniors and other residents with mobility issues. Add a medical alert to your smart home and get instant access to monitoring specialists during emergencies. Dial (406) 926-0627 to build your system today.